Saturday, October 31, 2009

Rainy Night in Georgia

Whatever you did, I hope your Halloween was fantastic!

I never left the house today. Do you have days like that too? Well the weather here was pretty miserable all day no sun, rainy...I have this recurring sinus mess that sealed the deal for me staying inside today.

Today I thought a lot about Monday morning's new adventure. I have to go to the store Sunday to get my food for the next 7 days. Did you get your stuff yet?

Get that extra hour of sleep tonight and I'll check with ya tomorrow.

Friday, October 30, 2009

Just Another Manic Monday

My friend Stephanie called me on Monday morning and said, "Hey remember this book I told you about a few months ago, "Crack the Fat-Loss Code"...well a group of us are going to do what the book says, do you want in?" Hell yeah I want in...why not add to my collection of 20 some other books that claim to do the same thing. You know what I mean?

Thus Monday Morning Life was born. Why Monday morning? Come on now...you know we always say, "I'm going to start my diet on Monday".

Stay tuned because Stephanie our medical professional (yeah we know people) will be giving us guidelines from the book on the diet - oops that's lifestyle.

Yeah our quest to lose weight brought us together, but let's make this more than another diet dialogue, let's make this a lifestyle dialogue - supporting and informing each other on everything life.

I've got a feeling that this is it - the last time I'll add to my diet book collection. Oh wait maybe that was me remembering the Michael Jackson, "This is It" movie I saw Wednesday. When I say the boy is bad...the boy is bad...yall need to see him in action one more time. Go see the movie.