Nothing new here...just trying to continue with this lifestyle. I fought hard to not exercise this morning, but I got up and went to Spin class at 8:30 AM. I'm really glad I went. You know it's not in the "doing exercise" because once I'm exercising it's okay. The hard part is the mental fight you have sometimes in getting to class, or going for a walk... Yall know what I mean? That's why it's so important that we support each other in whatever lifestyle stuff you got going on because that person in your mind will surely sometimes talk you out of what's best for you. Keep at it yall.
Stephanie always told me never miss your exercise class and gosh darn it she's right!
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