Monday Morning Life
It's not about a diet; it's about a lifestyle.
Monday, November 2, 2009
Yall
are mighty quiet, how's the day going?
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November
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Hips Don't Lie
New Beginnings
Exercise Again
Day After the Big Splurge
Eat What You Want Day
Thanksgiving Week Eating Plan
I Got Strapped Today
Burn Those Calories
Keep it Up
Just Lose 25 Pounds
Dust, Dust, Dust Everywhere
Cheat, Eat and Lose Thanksgiving Day Plan
I'm So Excited
Get Up and Go Chairs
Never Miss Your Exercise Class
End of the Day
Fell off the Wagon
Wednesday Morning Life
Wendy's Crepe
Muffin Top
You Go Girl!
Last Week's Accomplishments
Fanstatic Monday
Shopping list
Macro-Patterning Sample Carb Up Day (D)
Macro-Patterning Cycle -Sample Carb Down Day (C)
Baseline Day Sample Meal Pattern
Substitution Lists Cont
Substitution Lists
Macro- Patterning Cycle
Plan, Plan, Plan...
Saturday- It's Your BIrthday!
Lost Weight?
Going Home
Support Support Support
Hump Day
Carb Deplete Sunday- Finally
Carb Deplete Saturday
Carb Deplete Friday
Carb Deplete Thursday
Your Body Needs Food to Survive
Feeling Good (Ha!)
Wednesday's Menu
Life is Good All Day Monday
Yall are mighty quiet, how's the day going?
Tuesday's Menu
Shopping List and Initial Menu
Last Meal
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